September 2011
1 post
What's my diet about?
Whole9Life put together an nice article containing an “elevator pitch” for paleo advocates:
Nutrition in 60 Seconds
I eat real food – fresh, natural food like meat, vegetables and fruit. I choose foods that are nutrient-dense, with lots of naturally occurring vitamins and minerals, over foods that have more calories but less nutrition. And food quality is important – I’m careful...